What is find your way all about?

Hello, Kia ora - thanks for joining me @findyourway.co.nz

 findyourway is an information hub across three forums. Instagram, facebook and the website findyourway.co.nz

 A little bit about me. My name is Ainslie Duncan. I am a counsellor at the local high school. Prior to that I was a Health and PE teacher for 12 years. I am also a mother of two young children.

Put simply, find your way has two sections.

Body - which has information on nutrition and moving your body.

Mind - which has information on gratitude, goals, ambition, social connection and ultimately mindset.

 The idea of findyourway come about when I was wondering how I could reach my high school students through the virtual world, whilst being in lockdown. It dawned on me that the information I would be sharing may also be helpful to others as well, especially those associated with young people.

I am a big fan of giving new things a go. The brand name findyourway pertains to the idea of being open minded and giving everything a go. Find out what works for your and what does not, maybe a slight adaption - doing it your way.

 I thank you for coming on this journey with me as we discover the best version of our self.

 Go well x